If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

BetterMe

Morningside Business Centre
2-8 Millar Crescent
Edinburgh
EH10 5HW

Office: 0131 447 9212
Mobile: 07591 095 845

info@betterme.life

BeMe for Individuals

Helping you to be the best version of yourself

The BeMe Approach for Individuals is a 5-part, tailored programme that you can either do at home by yourself Online or through Face-to-Face sessions with a BeMe Coach.

We feel passionate about giving people the tools they need in order to flourish. The BeMe Approach for Individuals is specifically designed to help people build these essential core strengths that are needed in every area of our lives.

BetterMe was born out of our deep conviction that the limiting beliefs we hold about ourselves can be unlocked, aspirations set free and new levels of attainment achieved.  People who are more resilient, who feel in control of themselves, who have better self-esteem and who demonstrate self-efficacy, self-awareness, self-regulation, motivation, empathy and social skills will not only flourish themselves but also help others to flourish too. People with these emotional intelligence skills are not only more productive, they are also physically and psychologically healthier.

Face-to-Face

The BeMe Face-to-Face Approach is life changing. It helps you discover yourself, to prepare for a more successful life and improved wellbeing through challenging existing thoughts and emotional patterns, and encouraging positivity and self awareness with evidence-based activities. read more...

Online

The BeMe Online Approach will be available from mid-2018 onwards. Read more…