If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

    BetterMe

    Morningside Business Centre
    2-8 Millar Crescent
    Edinburgh
    EH10 5HW

    Office: 0131 447 9212
    Mobile: 07591 095 845

    info@betterme.life

    Posts tagged with ‘stress’

    • Aug312019
      Burnout

      How to tell if you’re suffering from burnout.

      It’s often related to extreme work stress. From an article in Cosmopolitan UK: “Being burnt out felt like paddling against…

      Read more
    • Nov192018
      Mental Health

      Mental wellbeing

      There is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…

      Read more
    • Oct132018
      impostor phenomenon

      Impostor phenomenon, toxic workplaces and emotional intelligence.

      Toxic workplaces are often characterised by an environment that diminishes or manages out the humanity of the place and its…

      Read more
    • Mar182018
      Mental Health

      UK Employers Neglecting Mental Health of Stressed Out Workers

      UK employers show a lack of interest in the mental wellbeing of employees, even though many staff are suffering from…

      Read more
    • Feb252018
      Stressed teacher

      Struggling with workplace stress

      From the TES: I was overwhelmed but my school wasn’t equipped to support those of us who were struggling with…

      Read more