If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

    BetterMe

    Morningside Business Centre
    2-8 Millar Crescent
    Edinburgh
    EH10 5HW

    Office:  07591 095 845

    info@betterme.life

    Posts tagged with ‘stress’

    • Jun062022

      Education: Teacher Mental & Emotional Wellbeing

      By

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    • Nov222020
      mental welbeing

      Can bullying ever be unintentional?

      By

      Can bullying ever be unintentional? Even the calmest of heads isn’t immune to the odd sharp word. by Stephen Jones Article…

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      0
    • Aug312019
      Burnout

      How to tell if you’re suffering from burnout.

      By

      It’s often related to extreme work stress. From an article in Cosmopolitan UK: “Being burnt out felt like paddling against…

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      0
    • Nov192018
      Mental Health

      Mental wellbeing

      By

      There is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…

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    • Oct132018
      impostor phenomenon

      Impostor phenomenon, toxic workplaces and emotional intelligence.

      By

      Toxic workplaces are often characterised by an environment that diminishes or manages out the humanity of the place and its…

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      0
    • Mar182018
      Mental Health

      UK Employers Neglecting Mental Health of Stressed Out Workers

      By

      UK employers show a lack of interest in the mental wellbeing of employees, even though many staff are suffering from…

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      0
    • Feb252018
      Stressed teacher

      Struggling with workplace stress

      By

      From the TES: I was overwhelmed but my school wasn’t equipped to support those of us who were struggling with…

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      0