If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

    BetterMe

    Morningside Business Centre
    2-8 Millar Crescent
    Edinburgh
    EH10 5HW

    Office:  07591 095 845

    info@betterme.life

    Posts tagged with ‘anxiety’

    • Nov222020
      mental welbeing

      Can bullying ever be unintentional?

      Can bullying ever be unintentional? Even the calmest of heads isn’t immune to the odd sharp word. by Stephen Jones Article…

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    • Mar122020

      Workplace emotional intelligence during the global coronavirus outbreak

      While companies have been preparing for disruptions such as automation, robotics, and artificial intelligence, none could have predicted the ultimate…

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    • Nov192018
      Mental Health

      Mental wellbeing

      There is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…

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    • Oct172018
      Stressed teacher

      Mental wellbeing and productivity

      The BetterMe approach can help you and/or your company build up mental wellbeing. Mental health is an issue that UK…

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    • Sep282018
      Gatekeeping

      Gatekeeping. What is it?

      ‘You say you have depression but you still go to work every day, so how bad is it really?’, ‘OK,…

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    • Jul312018
      Photo by Ketan Rajput on Unsplash

      Nobody’s perfect. It’s only now that I’m finally getting that.

      ‘I’m a bit of a perfectionist’, have you said that about yourself? Have you heard someone else say it? Vonny…

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    • Mar242018
      Depression and attainment

      Achieving then failing in primary school is a sign of future teenage depression

      Find out how the BeMe Approach in Education can raise attainment and build mental wellbeing. Contact us now. Millions of…

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    • Dec182017

      Whether you think you can, or you think you can’t – you’re right

       “Whether you think you can, or you think you can’t – you’re right” Henry Ford. The way we think has…

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