If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

    BetterMe

    Morningside Business Centre
    2-8 Millar Crescent
    Edinburgh
    EH10 5HW

    Office:  07591 095 845

    info@betterme.life

    • Feb242018

      The dark side of daydreaming

      No matter what business you are in, no matter whether you are a professional or an amateur sports person the…

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    • Feb232018

      More academics and students have mental well-being problems than ever before!

      In the past few years, a lot of attention has been devoted to mental health on university campuses. Primarily explored…

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    • Feb202018

      Do you anticipate failure? Do you think you are not good enough?

      Everyone visualises, what will I wear today? What will I make the kids to eat? I hope I sleep. I…

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    • Jan252018

      Young Scots do not feel in control

      The Prince’s Trust has revealed that wellbeing among young people is at its lowest in nine years. Young Scots are…

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    • Dec312017

      New Year’s Resolutions.

      It is that time of year when people make resolutions, have new goals or challenge themselves. Unfortunately, many people’s resolutions,…

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    • Dec182017

      Whether you think you can, or you think you can’t – you’re right

       “Whether you think you can, or you think you can’t – you’re right” Henry Ford. The way we think has…

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    • Nov162017

      BetterMe at the Northern Alliance Learning Festival

      Better Me will have a stand and will be facilitating a workshop on raising mental well-being and attainment. Workshop title:…

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    • Oct102017
      emotional intelligence

      Emotional Intelligence Can Improve Your Productivity

      “Effective Emotional Intelligence (EI) skills drive deeper engagement across the enterprise, including both employee and customer engagement, leading to greater…

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    • Jun182017
      mental welbeing

      Increasing strain of schoolwork helps fuel rise in emotional troubles amongst Scots teenage girls

      The proportion of teenage girls in Scotland with emotional problems has soared since 2010 – with pressure from schoolwork a major factor,…

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