If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

BetterMe

Morningside Business Centre
2-8 Millar Crescent
Edinburgh
EH10 5HW

Office: 0131 447 9212
Mobile: 07591 095 845

info@betterme.life

Mental Wellbeing

  • Aug312019
    Burnout

    How to tell if you’re suffering from burnout.

    It’s often related to extreme work stress. From an article in Cosmopolitan UK: “Being burnt out felt like paddling against…

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  • Jul182019

    What if schools valued wellbeing more than results?

    The New Zealand government puts mental health above economic stability. Our schools should do the same, says Tara Porter TES…

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  • Jan282019
    Wellbeing

    Wellbeing in the classroom gets good results.

    Wellbeing in the classroom gets good results Introducing classes in wellbeing alongside traditional subjects could have a significant impact on…

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  • Jan092019
    impostor phenomenon

    Two-thirds of workers have poor or below average mental health.

    Two-thirds of workers have poor or below average mental health. In a recent study of employees/manages found that about two-thirds…

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  • Nov192018
    Mental Health

    Mental wellbeing

    There is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…

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  • Oct172018
    Stressed teacher

    Mental wellbeing and productivity

    The BetterMe approach can help you and/or your company build up mental wellbeing. Mental health is an issue that UK…

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  • Sep282018
    Gatekeeping

    Gatekeeping. What is it?

    ‘You say you have depression but you still go to work every day, so how bad is it really?’, ‘OK,…

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  • Jul312018
    Photo by Ketan Rajput on Unsplash

    Nobody’s perfect. It’s only now that I’m finally getting that.

    ‘I’m a bit of a perfectionist’, have you said that about yourself? Have you heard someone else say it? Vonny…

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  • Apr262018
    mental welbeing

    Stimulating the pathway connecting body and brain may change chronic condition patients’ lives

    BetterMe can help you increase your wellbeing. But what exactly is health and wellbeing? Zoe Fisher, Clinical Psychologist, Swansea University…

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  • Mar242018
    Depression and attainment

    Achieving then failing in primary school is a sign of future teenage depression

    Find out how the BeMe Approach in Education can raise attainment and build mental wellbeing. Contact us now. Millions of…

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