If you’d like to find out more about any of the BetterMe Programmes do get in touch.

You can either use the contact form here, send an email directly to info@betterme.life or give us a call on one of the numbers provided.  We’d be delighted to hear from you.

IMPORTANT: It has come to our attention that there is an app with the same business name as our own. We have nothing to do with the BetterMe Weight Loss Workouts app, this is a completely different business. Please do not contact us with queries related to the app. Thank you!

    BetterMe

    Morningside Business Centre
    2-8 Millar Crescent
    Edinburgh
    EH10 5HW

    Office: 0131 447 9212
    Mobile: 07591 095 845

    info@betterme.life

    Mental Wellbeing

    • Oct142019
      Stressed teacher

      How remote working can increase stress and reduce well-being

      How remote working can increase stress and reduce well-being Remote working is becoming more popular than ever. A study released…

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    • Aug312019
      Burnout

      How to tell if you’re suffering from burnout.

      It’s often related to extreme work stress. From an article in Cosmopolitan UK: “Being burnt out felt like paddling against…

      Read more
    • Jul182019

      What if schools valued wellbeing more than results?

      The New Zealand government puts mental health above economic stability. Our schools should do the same, says Tara Porter TES…

      Read more
    • Jan282019
      Wellbeing

      Wellbeing in the classroom gets good results.

      Wellbeing in the classroom gets good results Introducing classes in wellbeing alongside traditional subjects could have a significant impact on…

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    • Jan092019
      impostor phenomenon

      Two-thirds of workers have poor or below average mental health.

      Two-thirds of workers have poor or below average mental health. In a recent study of employees/manages found that about two-thirds…

      Read more
    • Nov192018
      Mental Health

      Mental wellbeing

      There is hardly a day goes by when there is not a story about mental wellbeing. Not only the effect…

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    • Oct172018
      Stressed teacher

      Mental wellbeing and productivity

      The BetterMe approach can help you and/or your company build up mental wellbeing. Mental health is an issue that UK…

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    • Sep282018
      Gatekeeping

      Gatekeeping. What is it?

      ‘You say you have depression but you still go to work every day, so how bad is it really?’, ‘OK,…

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    • Jul312018
      Photo by Ketan Rajput on Unsplash

      Nobody’s perfect. It’s only now that I’m finally getting that.

      ‘I’m a bit of a perfectionist’, have you said that about yourself? Have you heard someone else say it? Vonny…

      Read more
    • Apr262018
      mental welbeing

      Stimulating the pathway connecting body and brain may change chronic condition patients’ lives

      BetterMe can help you increase your wellbeing. But what exactly is health and wellbeing? Zoe Fisher, Clinical Psychologist, Swansea University…

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